Can Staying Healthy Help The Environment?
March 25, 2010 by Madhav Shivpuri
Filed under Featured, Food, Health
By living a healthy life we can help the environment. Eating healthy food like vegetables and fruits will not only make us healthy but also we can save the enviornment and costs.
Adventure Holidays In The Garhwal
January 8, 2010 by Kartik Bajoria
Filed under Featured, Health, Travel
Move over New Zealand & Australia… for when it comes to adrenalin pumping adventure in the midst of breathtaking scenic beauty, what lies in our very own backyard is truly remarkable! Amidst the awe-inspiring mountains rests a tranquil paradise. And every once in a while, thrill seekers from the world over can be heard engaging [...]
Gotta Move That Body To Stay Healthy!
Hate exercise? Think again! The best way to prevent illnesses, researchers have found, seems to be physical activity, preferably daily. No medication can prevent the positive health benefits of exercise. The simplest of exercises with great benefits seems to be 30 minutes of walking about 5 times a week. It is said to “boost the [...]
Stay Fit Minus The Gym & Time!!
January 4, 2010 by Kartik Bajoria
Filed under Featured, Health, Society
Hectic modern life, tight schedules, expensive living. These are factors that contribute to the young urban person’s depleting health. No time for exercise, no money to join a good gym. In such a scenario, do we just let go and pray? Or is there something that can be done despite all the limitations, to stay [...]
5 Tips For A Healthy Holiday Season
Are you a friend of your body or a foe? If you don’t want to end 2009 and start 2010 on the wrong note, then simply do the right things Eat Salads And Fruits, And Then Eat Anything! Remember – The human body is more adept at digesting and extracting nutrients from vegetables and fruits compared [...]