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	<title>Comments on: Waiter, Bring Me Some Health Please!</title>
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	<description>Blogging Lifestyle Topics Like Health, Finance, Travel, Gadgets, Fashion, Living &#38; more</description>
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		<title>By: 5 Tips For A Healthy Holiday Season &#124; Lifestyle India</title>
		<link>http://lifestyles.co.in/food/waiter-bring-be-some-health-please/comment-page-1#comment-109</link>
		<dc:creator>5 Tips For A Healthy Holiday Season &#124; Lifestyle India</dc:creator>
		<pubDate>Thu, 24 Dec 2009 08:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyles.co.in/?p=238#comment-109</guid>
		<description>[...] Well, if you counter that with “I eat deep fried stuff occasionally” (and you are not alone), and the Christmas and New Year happens could be one such occasion. If nothing else, don’t use already heated oil as re-heating it again turns to trans-fat which is very harmful – read more here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Well, if you counter that with “I eat deep fried stuff occasionally” (and you are not alone), and the Christmas and New Year happens could be one such occasion. If nothing else, don’t use already heated oil as re-heating it again turns to trans-fat which is very harmful – read more here. [...]</p>
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		<title>By: Madhav Shivpuri</title>
		<link>http://lifestyles.co.in/food/waiter-bring-be-some-health-please/comment-page-1#comment-57</link>
		<dc:creator>Madhav Shivpuri</dc:creator>
		<pubDate>Fri, 20 Nov 2009 04:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://lifestyles.co.in/?p=238#comment-57</guid>
		<description>Hi Kartik, good points. That reminds of what our grand mothers used to tell - that in olden days people consumed lots of butter and ghee, and that kings had golden foil on their food. If they could digest it and live to a 100, can&#039;t we?</description>
		<content:encoded><![CDATA[<p>Hi Kartik, good points. That reminds of what our grand mothers used to tell &#8211; that in olden days people consumed lots of butter and ghee, and that kings had golden foil on their food. If they could digest it and live to a 100, can&#8217;t we?</p>
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		<title>By: Kartik Bajoria</title>
		<link>http://lifestyles.co.in/food/waiter-bring-be-some-health-please/comment-page-1#comment-50</link>
		<dc:creator>Kartik Bajoria</dc:creator>
		<pubDate>Mon, 16 Nov 2009 05:00:05 +0000</pubDate>
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		<description>Fatty and Deep Fried foods are obviously bad for one&#039;s health. Having said that, few things provide the kind of satisfaction &amp; comfort the way anything &#039;deep fried&#039; does. While one must be conscious not to consume an excess, I think the occasional indulgence is just fine. 

What needs to change in our modern lives is primarily the &#039;stress&#039; of urban life. I really believe that more than fried and other harmful foods, most of today&#039;s illnesses are perpetuated by stress and hypertension. We need to try and relax. 

A positive mind and body will digest that yummy &#039;samosa&#039; much better than a wound-up system!!

So be happy, and eat wisely</description>
		<content:encoded><![CDATA[<p>Fatty and Deep Fried foods are obviously bad for one&#8217;s health. Having said that, few things provide the kind of satisfaction &amp; comfort the way anything &#8216;deep fried&#8217; does. While one must be conscious not to consume an excess, I think the occasional indulgence is just fine. </p>
<p>What needs to change in our modern lives is primarily the &#8216;stress&#8217; of urban life. I really believe that more than fried and other harmful foods, most of today&#8217;s illnesses are perpetuated by stress and hypertension. We need to try and relax. </p>
<p>A positive mind and body will digest that yummy &#8216;samosa&#8217; much better than a wound-up system!!</p>
<p>So be happy, and eat wisely</p>
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