Can Staying Healthy Help The Environment?
March 25, 2010 by Madhav Shivpuri
Filed under Featured, Food, Health
By living a healthy life we can help the environment. Eating healthy food like vegetables and fruits will not only make us healthy but also we can save the enviornment and costs.
5 Tips For A Healthy Holiday Season
Are you a friend of your body or a foe? If you don’t want to end 2009 and start 2010 on the wrong note, then simply do the right things
Eat Salads And Fruits, And Then Eat Anything!
Remember – The human body is more adept at digesting and extracting nutrients from vegetables and fruits compared [...]
11% Of Indians Asleep At Work!
December 18, 2009 by Madhav Shivpuri
Filed under Health, Society
A recent survey revealed that 93% of Indians are deprived of sleep while 11% confirmed that they fall asleep at work. As our sleep has a significant impact on our health which then impacts our performance, behaviour, weight etc., it might be a good idea to get good 7-8 hrs of sleep daily.
Many possible side effects of sleep deprivation [...]
Mint Tea ‘As Effective As Aspirin’
November 30, 2009 by Madhav Shivpuri
Filed under Health
Ever thought that your masala chai would have medicinal value? I think that most Indians would answer “Yes”. The scientists are slowly catching up with us.
Recently Newcastle University scientists have found that a cup of Brazilian mint tea could be as effective as Aspirin to relieve headache. Brazilian or not, mint has always been thought to have medicinal values [...]