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	<title>Lifestyle India &#187; Health</title>
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		<title>Can Staying Healthy Help The Environment?</title>
		<link>http://lifestyles.co.in/health/can-staying-healthy-help-the-environment</link>
		<comments>http://lifestyles.co.in/health/can-staying-healthy-help-the-environment#comments</comments>
		<pubDate>Fri, 26 Mar 2010 03:52:31 +0000</pubDate>
		<dc:creator>Madhav Shivpuri</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[By living a healthy life we can help the environment. Eating healthy food like vegetables and fruits will not only make us healthy but also we can save the enviornment and costs.


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		<title>5 Tips For A Healthy Holiday Season</title>
		<link>http://lifestyles.co.in/health/5-tips-for-a-healthy-holiday-season</link>
		<comments>http://lifestyles.co.in/health/5-tips-for-a-healthy-holiday-season#comments</comments>
		<pubDate>Thu, 24 Dec 2009 08:44:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mind]]></category>

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		<description><![CDATA[Are you a friend of your body or a foe? If you don’t want to end 2009 and start 2010 on the wrong note, then simply do the right things Eat Salads And Fruits, And Then Eat Anything! Remember – The human body is more adept at digesting and extracting nutrients from vegetables and fruits compared [...]


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		<title>11% Of Indians Asleep At Work!</title>
		<link>http://lifestyles.co.in/health/11-of-indians-asleep-at-work</link>
		<comments>http://lifestyles.co.in/health/11-of-indians-asleep-at-work#comments</comments>
		<pubDate>Fri, 18 Dec 2009 06:06:31 +0000</pubDate>
		<dc:creator>Madhav Shivpuri</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Indians]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Sleep]]></category>

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		<description><![CDATA[A recent survey revealed that 93% of Indians are deprived of sleep while 11% confirmed that they fall asleep at work. As our sleep has a significant impact on our health which then impacts our performance, behaviour,  weight etc., it might be a good idea to get good 7-8 hrs of sleep daily. Many possible side effects of sleep [...]


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		<title>Mint Tea &#8216;As Effective As Aspirin&#8217;</title>
		<link>http://lifestyles.co.in/health/mint-tea-as-effective-as-aspirin</link>
		<comments>http://lifestyles.co.in/health/mint-tea-as-effective-as-aspirin#comments</comments>
		<pubDate>Tue, 01 Dec 2009 03:54:46 +0000</pubDate>
		<dc:creator>Madhav Shivpuri</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Masala Chai]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Of This And That]]></category>
		<category><![CDATA[Research]]></category>

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		<description><![CDATA[Ever thought that your masala chai would have medicinal value? I think that most Indians would answer &#8220;Yes&#8221;. The scientists are slowly catching up with us. Recently Newcastle University scientists have found that a cup of Brazilian mint tea could be as effective as Aspirin to relieve headache. Brazilian or not, mint has always been thought to have medicinal [...]


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