Thursday, July 29, 2010

11% Of Indians Asleep At Work!

December 18, 2009 by Madhav Shivpuri  
Filed under Health, Society

A recent survey revealed that 93% of Indians are deprived of sleep while 11% confirmed that they fall asleep at work. As our sleep has a significant impact on our health which then impacts our performance, behaviour,  weight etc., it might be a good idea to get good 7-8 hrs of sleep daily.
Many possible side effects of sleep deprivation [...]